***The Gratitude Attitude Challenge***

1.) I'm grateful for my apartment that I get to live in and that is warm and full of furniture and all expenses payed for
2.) I'm grateful for a place to rest my head at night
3.) I'm grateful for food in my fridge
4.) I'm grateful for this community and the friends I have outside of NoFap
5.) I'm grateful to continuously be learning and challenging myself
6.) I'm grateful for the opportunity to help others
7.) I'm grateful for exercise as it helps me maintain a positive mindset and positive self image/health
8.) I'm grateful for my family
9.) I'm grateful for being employed
10.) I'm grateful for my voice

 

I am grateful for traveling this week.
I am grateful for finally finishing my classes.
I am grateful for my family.

 

I am grateful for the football session I had yesterday evening with my friends.
I am grateful for the momentum and focus I have had over this streak.
I am grateful for success stories of abstaining from PMO that I can read and get inspired from.

 

I am grateful that I had a decent night's sleep
I am grateful that I have access to the internet
I am grateful that I have good mobility

 

I am grateful for my family.
I am grateful for the weather; it's getting warmer so I can spend more time outside.
I am grateful for my friend's invitation to a home cooked dinner at his house.

 

I am grateful for my day off, i need time for myself to reflect on my life
I am grateful for my warm bed
I am grateful for being able to do my workout without pain

 

I am grateful for the NoFap community encouraging others to succeed
I am thankful for the people who share their experiences in order to help others
I am grateful that I am alive

 

I am grateful for having a beautiful daughter who makes me laugh and thrills me with her developments every day.

 

I'm grateful for the antidepressants i am taking
I'm grateful for my mom always keep me alive
I'm grateful for my dad always protects me, i'm sorry i made myself to this addiction

 

I am grateful for birds and the songs they sing.
I am grateful for sunlight and the warmth it gives.
I am grateful for this community and the hope it fills me with.

 

I’m grateful for close friendships.
I’m grateful for another PMO-free day and for my 50 day streak.
I’m grateful for all the delicious food in my friend’s fridge

 

Congratulations on the 50 days @Overfloweth. Well done.

 

I'm grateful for a new day.
I'm grateful for pushing forward.
I'm grateful for this gym.

 

A sunny, warm day.
Chores to do today that are fulfilling
A BLT for lunch - I found good tomatoes!
Dinner tonight with the wife.
A day without porn is a day worth living.

 

Grateful for:
•A social evening with long-time friends
•A chance to support a school that helped our son and many other kids
•Being able to help my mom

 

I am grateful that there's lots of football to watch today

 

I am grateful for the chance to take care of my friend's cats while he's out of town.
I am grateful for the flatline I'm in which has removed urges.
I am grateful for the free time I have which I now use to reflect on my life.

 

I am grateful for the emotional low points because it makes me understand myself more.
I am grateful for these low points because they get me closer to god.
I am grateful for the beauty of living life.

 

I am grateful tha I had a good night's sleep
I am grateful that I have managed to do an hour of challenging work!
I am grateful that there is nice, calming music to listen to

 

I’m grateful

• That it’s the weekend and I’m having a game night tonight

• For rest

• For making it so far in struggling with my loneliness and urges.