***The Gratitude Attitude Challenge***

1) I am grateful that I went for an hour long walk today
2) I am grateful for being in a positive mood
3) I am grateful for the neighbors that I have. We always have friendly chats.

 

Well done on hitting 180 days!

1) I’m grateful for my strong work ethic.
2) I’m grateful that I work with passionate, intelligent and fun people.
3) I’m grateful to the nofap community.

 

Day 5

1. I'm grateful for protein bars.
2. I'm grateful to be at home and off my feet for the rest of the day.
3. I'm grateful for my apartment. I love where I live

 

1. I am grateful that I spent my time productively instead of playing videogames for an hour
2. I am grateful that I managed to do 2 hours of homework today
3. I am grateful that I worked towards something I really enjoy doing

 

I am grateful that I am starting to feel some minor benifits form avoiding PMO
I am grateful that I felt amazing while reading books.
I am grateful that by reading fiction books you can increase you empathy for other people making you a better person!
I am grateful that I am improving compared to last week
I am grateful that after a couple months or so my situation right now will be ridiculous and I will have a much better life!

 

1. I have actually really started to gravitate towards the things I really love and whilst it was scary it was absolutely inspiring
2. To feel intensely sexual and yet, not give myself a hard time for it. (no pun intended)
3. Began to research how to make an animated movie and realised that I have the program to do so.
4. I love connecting with my partner and realising how much we truly love each other.
5. I am intensely grateful to see myself standing my ground where it really counts in life.
6. Grateful that I had 2 people book for massages with me this week.
7. Really grateful that the people who are coming to my meditation classes are truly getting a lot out of it.
8. Grateful to be inspired and turned on by life.
9. I am grateful that my partner is truly honest with me about her feelings and her deepest yearnings
10. I am truly grateful for where I live. It feels like the most inspiring place I can possibily be. Everyday feels like miracle here if I open my eyes and see where I am.

 

I am grateful for music, it really makes my mood go up
I am grateful for my house, it's kinda old, but really like it because it's "home"
I am grateful for being able to think about how lucky i am to live my life the way it is

 

I am grateful for the conversation I had with my partner, she deeply inspires me to be the best I can possibly be and expand beyond what I think I am and be who I really am.
I am grateful that my partner is closing a public speaking gig that is her best and most highest paying gig yet!
I am grateful that I took the time to feel into the vision for my life today and went for a long walk in nature
I am grateful that I can forgive myself for making a mistake
I am grateful that I can remain focussed and persistent
I am grateful for every little positive thing that all my previous partners every brought to my life
I am grateful for the beautiful day today was.
I am grateful for my housemates.
I am grateful for the ocean.
I am grateful for the money that supports me
I am grateful to be an artist

 

Mobile Post
1. I am grateful/thankful for animals that I can hug.
2. I am grateful/thankful all my joints in my body have full range of motion.
3. I am grateful/thankful I have access to the natural world.

 

I am grateful for being alive and happy.
I am grateful for God and all the grace I am given.
I am grateful for having great friends.

 

Hi there,
Welcome back
Let's do this , let's turn this addiction into something really useful and fruitful, i wish you what your name says
Stay strong !

 

1. I'm grateful that I completed my layout work.
2. I'm grateful for the good breakfast today.
3. I'm grateful for another day of no PMO.

 

1) I'm still alive. I got chances. As long as I'm alive, even if everything goes south, I can still put a backpack with some clothes on my back and just start walking into the unknown. I've done it before and it's rewarding.
2) I'm smart. I tend to understate how intelligent I am.
3) I relate to the Divine.

 

@SaapKaBaap Thanks bro, you are there soon. Its so worth it.
@db001 thanks! Be strong.

I am grateful for todays gym.
I am grateful to study what I love and Do what I love.
I am grateful for nutrition.
I am grateful for opportunities
I am grateful for books.

 

Im grateful i went swimming even though I was feeling really sad. Feeling much better now.
Im grateful for my mom.
Im grateful for my bed.

 

Hi,
Don't feel sad buddy, you crossed half a month ! Keep going now, congrats !

 

1) I’m grateful that I prepared a healthy meal last night.
2) I’m grateful I could share that meal with friends.
3) I’m grateful for the coming weekend.

 

Day 6

1. I'm grateful that I woke up earlier than usual this morning and had a few more minutes to myself before heading out.
2. Grateful for catching up with a friend on the phone today.
3. I'm grateful for Coca Cola. Seriously. Lol.

 

I am grateful that I am still good on my current streak!
I am grateful that I know that all of my problems right now are temporary.
I am grateful that I know if I keep on being persistent with NoFap then I will have an awesome life.
I am grateful that I had a good workout after some time
I am grateful that I have three meals a day and a roof over my head!

 

I am grateful for not PMO-ing for my 4th day and having no real issues.
I am grateful for buddhism, it's values give me great comfort and make my life more meaningful.
I am grateful for feeling good today, knowing i'm not alone in my attempt to quit porn.