The forums help

Yo guys,
NoFap forums really do help. Just had a relapse and was kinda spinning out of control with my thoughts, but then I decided to come online which I haven't done in a while. I realised while going through these threads, that they also serve to calm you down. It makes you realise that you haven't done the worst thing in the world, coz that's the kind of disappointment and hopelessness that follows a relapse. It gives a person hope of revival and a better day.
But jeez guys quitting is a real bitch, for a split second you let your guard down and it attacks you like some panther from the dark, an irresistible urge. Before you know it you've already done the deed. KEEP YOUR SHIELDS UP AT ALL TIMES !!