The Book of Challenges

Dear nofappers, brothers, friends,
dear community

We all know of the great benefits that abstaining from P, M and O brings us.
One of them is the huge motivation. The boost of energy, the opportunity-oriented perception, all that makes it impossible for me to just sit and watch Netflix or sleep all day.
Therefore, I went through several activities since I am no longer grabbing my dick to nasty videos:

Guitar
Drawing
Cooking
Gym

...and many more. Some of them I like and keep doing, some of them just aren't that interesting for me.

One of those new activities that have come into my life is a project that I call "The Book of Challenges".

Basically, I'm giving myself 30-day-challenges, documenting my impressions and feelings, describing the positive effects and explaining the science behind it, such as:

30 days cold showering
30 days hitting the gym
30 days no video games

and of course 30 days NoFap.

Since I'm far over my 100 days, I can no longer do an authentic 30 day NoFap-challenge. That's where I need you. In my book, I have written a lot about this community and the help and positivity it provides. I want to translate 30 stories of Fapstronauts in my native language and implement them in my book.

Tell us about your journey with NoFap. About the emotions, the flatline, about the success that you have faced. What was your worst / best experience since you decided to abstain from porn ?

Love,
Lyart