the beginning of the end

hi there

i've known about nofap for a while but its time for me to join up and make some positive changes in my life.
im getting older now (will turn 26 soon) and have come out of a long battle with depression recently.
it has left me with a few bad habits, most notably fapping/edging as stress relief and excessive porn usage.
i have masturbated since i was quite young, almost for as long as i can remember, so this habit is quite deep-set.
i am ashamed and embarrassed of my habit... its gets in the way of my normal life so this is something that i need to change.

i will start a reboot post tomorrow and go from there... wish me luck!

 

Dont worry with a positive cumunity like Nofap you will beat this addiction