The 10-years battle

Hello and welcome!

We are glad to have you as a part of our community. Here is some quick links to get you started.

- You can set up your day counter here
- You can find the forum usage guide here
- Here is we’re you will find a glossary of terms often used in the nofap community. Glossary
- You can also find a guide to the basics of rebooting here
- If you wish to keep a journal of your progress you can do so in the appropriate section found here

There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!

 

Hello, and welcome to NoFap!

I'm glad to hear that you haven't gotten into porn as seriously as a lot of us here have yet, and that you've made the decision to stop before it goes any further, that's a great thing.

Trust me, you don't want anything to do with porn sites. If you haven't gone to one yet, stop while you're ahead and make the decision to never go to one!

As @Tiger uppercut! posted, there's all the links to the various things on NoFap. You'll want to start the day counter, journal, etc. The journal is something that I really do recommend you start, it can help tremendously to keep you motivated and to keep it fresh in your mind all the reasons why you're getting away from porn.

Here's a link that you might like to read: https://www.nofap.com/forum/index.p...-you-noticed-about-nofap.236010/#post-2093816

Good luck, stay strong, and fight on!

 

Thanks for sharing your story. You've made the right choice to try to stop. Don't just try to stop porn, but start something new that can interest your mind away from porn. I found that when I interact with people on this website, it helps cool the desire I have to do something sexually; so you've made the right choice getting on here.

 

Hey & Welcome to NoFap Community!

You are in the right place for recovery here. We are so glad to have you with us to beat this addiction together.

You can go read some Success Stories in the "Success Stories" section to learn more about the benefits of NoFap , get useful tips and ideas to help you in the reboot.

If you have any question about rebooting, you can ask it in the "Rebooting" section.


And I would recommend you to make your own journal in the "Reboot logs" corresponding to your gender & age to track your everyday progress.
You can also join challenges in the "Events & Challenges" section, to keep yourself motivated and focused.




You may start by checking the links below:
Learn more about Rebooting.
Forum Usage Guide.
List of Rebooting Ressources.
Glossary of terms used in NoFap community.




Best of luck to you in your journey!





-The Winner

 

Welcome to the community this will help you a lot, nofap is easy for me and i wish i had this knowledge in the beginning

https://www.nofap.com/forum/index.php?threads/if-youre-struggling.232140/

Good luck