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The 10 Key Habits For Success

Discussion in 'Self Improvement' started by monkeymode, Mar 22, 2019.

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  1. Mar 31, 2019 #21
    monkeymode

    monkeymode Fapstronaut

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    Go to sleep at the same time (9 to 10) and wake up without an alarm. Do this for a week and you will start to wake up at the same time every day. Then you'll know how much sleep you need to feel rested. Make sure you exercise too as that can make you more energetic.
     
    monkeymode, Mar 31, 2019
    monkeymode, Mar 31, 2019
    #21
    CH3RRY likes this.
  2. Mar 31, 2019 #22
    Deleted Account

    Deleted Account Guest

    I was like that before to, I got rid of that through no pmo, a healthy diet, cold showers, and a consistent sleep schedule.
     
    Deleted Account, Mar 31, 2019
    Deleted Account, Mar 31, 2019
    #22
    CH3RRY likes this.
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