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Discussion in 'New to NoFap' started by adamleeYNWA2019, Jun 24, 2019.

  1. adamleeYNWA2019

    adamleeYNWA2019 New Fapstronaut

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    Hi my name is Adam, 39 year old from Plymouth England. Thank you for having this page and for giving me some focus in my recovery from internet porn. Its crazy, i ve been depressed for years and in some really dark places with acting out and porn usage. Recently got fired from my job, new wife who hates me as a result and i am not with my two kids. The route cause of all this internet pornography and excessive amounts of time, energy and secrecy watching it and getting bogged down in its negative effects.
    I am on my 42nd day of no internet porn, 10th day without masturbation ( last time was nt to porn). I am on this journey and hope to stay off this drug for good and get my life back.
     
  2. Hello and welcome! :)

    We are glad to have you as a part of our community. Here are some quick links to get you started.

    - You can set up your day counter here
    - You can find the forum usage guide here
    - Here is we’re you will find a glossaryof terms often used in the nofapcommunity. Glossary
    - You can also find a guide to the basics of rebooting here
    - If you wish to keep a journal of your progress you can do so in the appropriate section found here

    There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to alife free of PMO. I wish you nothing but the best!
     
  3. Hey & Welcome to NoFap Community! :)

    You are in the right place for recovery here. We are so glad to have you with us to beat this addiction together.

    You can go read some Success Stories in the "Success Stories" section to learn more about the benefits of NoFap , get useful tips and ideas to help you in the reboot.

    If you have any question about rebooting, you can ask it in the "Rebooting" section.


    And I would recommend you to make your own journal in the "Reboot logs" corresponding to your gender & age to track your everyday progress.
    You can also join challenges in the "Events & Challenges" section, to keep yourself motivated and focused.




    You may start by checking the links below:
    Learn more about Rebooting.
    Forum Usage Guide.
    List of Rebooting Ressources.
    Glossary of terms used in NoFap community.





    Best of luck to you in your journey!





    -The Winner
     

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