OK so i decided to say STOP everything that can turn urges into failure. - Removed Tinder - Removed Instagram - Installed Pluckeye On Computer - Wiped and format hard drive (no more file recovery possible) Result: no more sources available to relapse. If you are hesitating or don't have the courage install pluckeye it's a solid choice. Remove temptation from your recovery period and you will get guaranteed results. The list above will force your mind to rest from sources. This will result in the quickest recovery possible. The less you have to resist, the better. The less energy you have to spend resisting, the easier it will go. I'm only here to help so if you want help do it start today and let's make this a challenge. I want everyone that starts today with me to follow this thread. Post your progress and updates here i will too. Good luck to everyone and welcome.