success of day 1

Discussion in 'Women in Reboot' started by Lively gr of yesterday, Dec 5, 2018.

  1. Lively gr of yesterday

    Lively gr of yesterday Fapstronaut

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    today was my first day of no pmo
    well it was a pretty decent day not that hard i woke up and studied for some time and then felt sleepy n slept for about 2_3 hours after that I felt the urge for sometime but distracted myself by studying then bathed in the evening i went for running i took my inhaler before as well as i took it with me i ran for 20 min then walked for about 20 min more
    well it seemed really beneficial bye guyz I have to study im even trying to reduce my internet usage and stay away from novels and wattpad as i feel as it is one of my major triggers

    I even feel im an overthinker which definately doesnot help
     
    Last edited: Dec 5, 2018
    Newgirl likes this.

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