Day 0 First goal is to get to get to the end of the month without any variant of pmo. Done it before, so I can do it this time too. Current plan is to do some early morning and evening exercise out of the house. Today I finally completed digging an enormous drainage pit to hopefully stop my garden flooding. It's now full of gravel and covered over. Feels good to have it finished. Tomorrow I will dig 2 more holes to plant some shrubs. Had lots on my mind so it's been good to have some manual labour while my brain does it's thing. Now I'm going to have a big glass of milk and go to bed with a book. Just started reading Biology of Desire.