1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Still confused with views on masturbation!!!

Discussion in 'Compulsive Sexual Behavior' started by Sakhi, Sep 16, 2019.

  1. Sakhi

    Sakhi Fapstronaut

    422
    209
    43
    I'm 25 years old virgin boy who has masturbated 4 or 5 times a week for the last 7 years.. I have had week body and many other problems with my body since I started to masturbate regularly during the week. I have lost so much of my hair and look older than my age. I have very low immune system that can easily be affected by deasises.. but the other friend at my age are different and healthier and stronger than me. That's because they dont masturbate.... I'm really sure that masturbation decrease life span.... but really sad why medical websites encourage others to do it.. look at the below link. It say masturbation improves self esteem and etc..
    https://www.medicalnewstoday.com/articles/324525.php
     
  2. Sakhi

    Sakhi Fapstronaut

    422
    209
    43
    I didnt get what you mean by that...
     
  3. Too frequent masturbation coupled with porn use leads to lots of health problems. You don't need to experience them yourself before forming an opinion. It's like saying I am confused about cancer because I never had it.
     
    Consencus and Sakhi like this.
  4. You may benefit from Semen retention. Try it, you may just find out you like it and it improves your health overall
     
    Consencus and Sakhi like this.
  5. romeolima

    romeolima Fapstronaut

    224
    345
    63
    You will only find out if it makes a difference for you if you make changes to your life. One thing I have noticed from the forum here is that those who have descended a long way into PMO addition have seen impacts in other areas of their lives.

    This is the knock on effect, people go out less, participate in other activies, sports etc.

    I think those that suffer overall health effect as you describe suffer because of this, it's not the porn in isolation, its the effect that the addition has on the rest of your life as well.

    Good luck with your journey and I hope you start to see some benefits to your overall health.
     
    Sakhi likes this.
  6. Sakhi

    Sakhi Fapstronaut

    422
    209
    43
    Im
    I'm really disappointed that 3 years or more of nofap couldn't help me stop amo.. actually it help me decrease pmo. Even sometimes I didnt watch porn for two weeks and masturbated once a week. But now again I masturbated 4 to 5 times a week and watch porn almost few times a week. I have been leaded back to pmo again. Actually I think depression has been my main cause of relapses. I used so much antibiotic recently too. Those antibiotics with high dosages really made me weak... weak body caused me so much depression and eventually depression leaded me back to pmo....
     
  7. Consencus

    Consencus Fapstronaut

    58
    284
    53
    Personally brotha I don't take any antibiotics or any sort of medication the past 4 years. It has greatly helped me and I rarely get sick. My immune system is strong af and I am always energized and motivated everyday. I'm sorry to hear about this, the internet together is a lie. Trust me I read the same articles back when I was 15 and everywhere I go it says "masturbating is healthy". I completely disagree as it does have long term effects and will eventually catch up to you if this is continued.
     
  8. Sakhi

    Sakhi Fapstronaut

    422
    209
    43
    I dont know how to make myself stop masturbation with porn all together.
     
  9. Consencus

    Consencus Fapstronaut

    58
    284
    53
    It's all in your control brotha remember that. You alone can stop yourself from masturbating to porn all together, no one but you. You have to learn to control yourself and be on top of your game. Trust me It's harder said than done but we're all in this together. Find something that will distract you, maybe a hobby. Personally I like going to the gym, it helps clear my mind and keeps me focused on my goals.
     

Share This Page