Steps towards change.

Henry1860 · Jun 29, 2019

Hello People,
This is Henry (alias name).

I joined this community today to rid myself of PMO addiction (obviously).
Seriously, I developed this addiction at the age of 15 (20 now), which started as a fascination but before I realized it became an necessity for me. Without it I get mood swings, rapid aggression and lack of emotional attraction.

I tried quitting far many times than I can remember but every time I couldn't go for more than 2 weeks. Then i would give up again and fall into my old habits.

Because of this addiction I became depressed, lost a lot of weight, got severely malnourished and because of this My immune system became very weak and I became vulnerable to viruses. Then I got diagnosed with Tuberculosis. Which made me so mad at myself that I started to hate myself.

I took six months of medication and now I am finally better. But that addiction is still there ,And I realized if I don't take serious measures for getting rid of this addiction I might have to face that painful disease again.

Now I am taking decisive steps to prevent that from ever happening and along with that I am creating a future of a fit and healthy body.

That's the reason i came here and I will me more than grateful if you would help me to make this dream into reality.

Of course , ill help you as well. Let's support each other in this battle and win.

Deleted Account · Jun 29, 2019

Hello and welcome!

We are glad to have you as a part of our community. Here are some quick links to get you started.

- You can set up your day counter here
- You can find the forum usage guide here
- Here is we’re you will find a glossary of terms often used in the nofap community. Glossary
- You can also find a guide to the basics of rebooting here
- If you wish to keep a journal of your progress you can do so in the appropriate section found here

There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!

Deleted Account · Jun 29, 2019

Hey & Welcome to NoFap Community!

You are in the right place for recovery here. We are so glad to have you with us to beat this addiction together.

You can go read some Success Stories in the "Success Stories" section to learn more about the benefits of NoFap , get useful tips and ideas to help you in the reboot.

If you have any question about rebooting, you can ask it in the "Rebooting" section.

And I would recommend you to make your own journal in the "Reboot logs" corresponding to your gender & age to track your everyday progress.
You can also join challenges in the "Events & Challenges" section, to keep yourself motivated and focused.

You may start by checking the links below:
Learn more about Rebooting.
Forum Usage Guide.
List of Rebooting Ressources.
Glossary of terms used in NoFap community.

Best of luck to you in your journey!

-The Winner

nfperson · Jun 30, 2019

Hi Henry,

Thank you for sharing your story. Good luck and I'll see you around on the forum!

Deleted Account · May 30, 2020

Hi @Henry1860, all the best to you! If you want to join 'The Matrix' challenge click here ---> 'The Matrix' <---

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Steps towards change.

Henry1860 Fapstronaut

Deleted Account Guest

Deleted Account Guest

nfperson New Fapstronaut

Deleted Account Guest

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