Starting NoFap

Discussion in 'Women in Reboot' started by Lively gr of yesterday, Dec 3, 2018.

  1. Lively gr of yesterday

    Lively gr of yesterday Fapstronaut

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    Hi guys
    Im starting NoFap 90 days challenge of pmo I havevtried before but end up relapsing again n again
    Ur help n support will be extremly appreciated
    I dont know if im suffering from pmod or not im porn I read eroticas and cant stop doing that my longest streak till now was 1 month
    Please help go through this

    Give me suggestion how to go about it
    Please help
    Every time i relapse i cry alot because guilt inside me and cant cope up with any more
     
  2. Newgirl

    Newgirl Fapstronaut

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    Welcome to the community!
    You can beat this addiction, it will require lots of patience and discipline but it can be done. I recommend you try to work on your hobbies to stay happy and motivated. When tempting thoughts come your way don't entertain them try to ignore them as much as you can so they lose their persuasive power on you :)
     
  3. Livispacerocket88

    Livispacerocket88 Fapstronaut

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    Hey there, stay strong. And don't beat yourself up. Believe me, erotica can be a pretty strong trigger. I'd say just avoid all forms of triggering material. Also, sometimes feeling like a failure is partof the journey. But don't let it completely beat you into the ground. You can start again and come out stronger and less afraid.
     
  4. Lively gr of yesterday

    Lively gr of yesterday Fapstronaut

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    Thank alot this means alot to me
     
    Newgirl likes this.

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