Hey Bee I hope you are well. Congrats on making it to 24 days. I want to shre two things with you that is helping me a lot. 1 - This is an amazing resource - Recovery Nation. http://www.recoverynation.com/recovery/recovery_workshop_contents.php It really distills a lot of the core issues, like emotional state management, and provides a practical, vision / values based approach to recovery. 2- This podcast is aimed at Men, however I feel there is such solid, non-religious value in it that women may find it useful too. The guy who runs it, ex addict, has been clean for 11 years and treating people in private practice for a long time. https://www.listennotes.com/podcasts/the-porn-reboot-podcast-jk-emezi-v68VgpRIJYC/ As a bonus - I have just started another podcast called Love people use things - it is also really good. Anyway, I have struggled for a while and finding these resources has given me the tools I need for a proactive approach in my recovery. The only down side is, it takes work. It also takes the pressure off. Best of luck to you.