Welcome to my journal. I am a 36 year old male, married, with 5 kids. I have been struggling with PMO for most of my life, around 10 at least. In the last few months PMO has threatened to destroy my marriage. I finally got on firm footing right after Christmas 2018. I confessed all of my acting out to my wife and we both started on a recovery journey. My journey for porn/sex addiction recovery and hers for trauma recovery. I am committing myself to journal at least 5 times per week, preferably everyday. Goals No PM ever. No lying.