Sore balls

Ice your balls for a short time. That should help. For me it usually lasted 2-3 days at most then it’s gone.

 

Yeah, I used to have issues with pain down there but not anymore. Be more careful with your balls since they get more sensitive, choose loose underwear and pants, and if they hurt a bit of fresh air and ice helps. The pain may last some days but it goes away with time.

 

Glad that it’s gone. You know what to do next time.

 

yeah prepare for a nighttly relapse, when the balls are sore it means you will eventually have a wet dream and ejaculate

 

But if you do that's out of your control so doesn't count

 

To me it counts

 

So how can you prevent it?

 

I belive nocturnal emissions are unavoidable, I personally have never had one as far as I aware. But it’s your body’s way of getting rid of excess “fluids” naturally. Your asleep, and you can’t control your dreams. Also you can’t always control sexual thoughts that come to you when your awake, BUT what you can control is moving your thoughts else where when temptation and sexual thoughts arise. Stop, meditate, pray, and you CAN learn to over come the thoughts and they will become weaker and weaker.

 

There is another old thread which got bumped not too long ago on the topic of wet dreams if you wish to reference it.

https://www.nofap.com/forum/index.php?threads/do-you-consider-wet-dreams-a-pmo-streak-breaker.63415/

 

So how do you have 144 days?

You're the first person I've ever seen to say that nocturnal emissions count as relapse. Nobody else believes that, to the best of my knowledge..

 

Well, my tracker says for every sexual thought, it resets, I mean them in waking state, but honestly It's been a long time since I don't get wet dreams, I've drastically reduced my sleep as well, I sleep around 5 hours per night, eventually they go away, as long as your mind is pure all the time, you wil lstill fight past impressions of porn, masturbation sex etc

 

Seems impossible to not every have a sexual thought. If I say “don’t have a sexual thought”, what do you think comes to my mind? A sexual thought! I think we will all get them, forever, but when we get them it’s what we do with them that matters.