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Some basic doubts

Discussion in 'Porn-Induced Sexual Dysfunctions' started by Unanimous, Mar 21, 2017.

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  1. Unanimous

    Unanimous Fapstronaut

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    I am 26 years old and joined nofap community few moments ago.
    I have been watching porn for last ten years. I wont say i was addicted but it was quite a big part of my life.
    I didnt ever think that i can have some erectile problem as i am quite a fit guy who do exercise regularly. I never had any gf in this period so never had any sexual experience until couple months back when i was with my gf and i cldnt perform. I had bit of an erection and then it went down just before intercourse.
    Initially i thought it might be bcs it was my first time so may be bcs nervousness or performance anxiety.
    But the situation hasnt changed over a couple of months. Though we have been able to have sex sometime the occasions are rare and even when i get erection its not as hard as i get when i watch porn.
    Now i know its not performance anxiety or nervousness as we have talked about it openly and its has helped establish a comfort level but still i would like to completely cure problem. So while doing research i found out about PIED and then this group but i have some doubts about it... HOW DO YOU EXACTLY KNOW IF YOUR PROBLEM IS BECAUSE OF PORN OR SOME OTHER REASONS.?
     
  2. GG2002

    GG2002 Fapstronaut

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    Hi I'm the partner of a man with PIED and the way I suggest you find out is to do a reboot like the men on here have and cut out all porn and masturbation. It it works and you are able to perform on a regular basis then there is your answer. Until then you can't be sure but I suspect based on your description that is the problem and you may not want it to be the problem since you don't want to admit you need to give it up. It won't happen overnight but I'm willing to bet this will fix your problem. Masturbation is a dress rehearsal for sex. Your goal ultimately is sex with a person. You are young stop now whike it's easier. And yes many men can PMO and have no issues in bed but many men can't. Don't buy the bill of goods that the industry has sold you. It's not normal not every guy does it. Good luck! I can see you are motivated to fix this and that shows a lot. You have taken the first step.
     
    TheLoneDanger and Anonymous86 like this.
  3. Anonymous86

    Anonymous86 Fapstronaut

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    GG2002, are you gay too? I may in fact have PIED as well. I need help...
     
  4. TheLoneDanger

    TheLoneDanger Fapstronaut

    There's a little test I learned about from yourbrainonporn.com that can lead you in the right direction. I'm assuming you can achieve an erection while watching porn. So that's the first part of the test. The next part of the test is to try to achieve an erection on your own without any outside stimulus, so basically try to manually stimulate yourself without porn or even fantasizing about anything like that. Yes, NO FANTASY. If you can achieve an erection with porn and you can't achieve one by yourself, you likely have a porn problem.

    There are issues like low testosterone and things like that which contribute to erectile dysfunction, but you said it yourself that you have no problem getting erections with porn. Furthermore, the fact that ED has risen sharply among men under 40 in correlation with the onset of high speed internet porn is very telling. So I would at least try a normal reboot, which means no porn or masturbation for the foreseeable future. This should be a little easier since you have a partner and if you have any urges, you can focus on her. But you should see results AS LONG AS you stay with the rebooting process.

    I was 23 when I was in your situation, and I sure wish I had known what I know now. Once I got more comfortable with my partner and had more sex, I watched less porn and subsequently, my performance increased. But eventually I went back to porn and it undid all of the progress I had made. You're young and you can catch this before it becomes a huge problem in your life.
     
    Unanimous, Nooneknows2003 and GG2002 like this.
  5. Unanimous

    Unanimous Fapstronaut

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    Thank you, that was really helpful. I also tried the test suggested and i think i am pretty sure its PIED as it took really long time for me to masturbate and lost erections couple of times in between as my mind was sort of going here and there never had such a difficult time to focus while masturbating and even in the end didnt get complete erection which i do when i use porn before masturbating. I have quite the porn since...its been a week since i watched a porn though i am not feeling any particular urge to watch porn but i am moving towards watching some bikini pics or sensual dance on youtube. I am not looking at them too often and it does not excite me as porn does nor do i feel like masturbating looking at them. I wanna ask should i even stop watching these pics and are they gonna affect my reboot process? (I strictly dont mastubate or get too excited looking at them some of them are really just gud dance numbers.) What is your suggestion??
     
  6. TheLoneDanger

    TheLoneDanger Fapstronaut

    It really isn't wise to watch anything that has the intention of arousing people. These are triggers that usually pull people back to porn. I know it sounds crazy at first, but not watching anything that you find attractive is the best way to heal yourself.
     
  7. Pre

    Pre Fapstronaut

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    What is situation with partner? Can my partner touching me? I sometimes have erection when we are holding hands together.
     
  8. Unanimous

    Unanimous Fapstronaut

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    Its been 60 days for me now on nofap...and in my opinion having a partner actually helped me...i can understand your situation...in blunt words it made me lot more horny whenever i was with my partner...but as long as you are not using any artificial sexual stimulus such as bikini photos, yoga videos or hardcore porn u dnt need to worry. Having erection when u r wt partner is perfectly fine and actually better in my opinion. Its just your brain noticing all the small things about you partner touch, smell etc. Some people might suggest not having sex or even ejaculate ...but in my case doing it with partner [no masturbation on your own]helped me even more and it was so much better than ever. So my advice is just do wtever feels natural to you as long as its with real life partner.
     
    Pre likes this.
  9. Pre

    Pre Fapstronaut

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    Thanks mate for advice. The situation is better, my erections are harder and longer, so doing it with partner is very helpful.
     
    Unanimous likes this.

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