Social media limitting?

I'm an old fart who uses a blocker on my Chrome browser for certain social media sites (Facebook) that always led to my downfall. I could easily uninstall it though, and I can still access it on my phone and my tablet. But I do like having it on at work. I think, ultimately, these types of things are punitive at best. As addicts, we simply need to re-wire our brains so we can make the decision to use these sites responsibly. And that's not always easy. Good luck!

 

smile to strangers, try to say hi, try to communicate, be interested in someone. hold the door open for someone.