Sign up for "Don't Touch Your Member November 2015" here. This month we have a survey for SCIENCE!

12 days gone. Another 19 to go.

 

yesterday I had to really fight! but somehow I survived! but yesterday is over! its all about today! keep today clean and dont worry about yesterday or tomorrow!

 

We are almost half way done with the November challenge

 

17 days away from 90days, twice as easy the second time around.

 

Keep fighting everyone!

 

I am out.
But I think 11 days must be the longest time without PMO for probably 12 years.
I lost one battle but I did not loose the war.

 

how much of u guys are still in? its only 15 days to go! lets doit!!!

 

I'm still in. There has been a few road bumps but I am comfortable at the moment.

 

Day 8 feeling good, some urges but Im making sure to keep myself busy these days.

 

Over-confidence and the lack of distractions meant I lost my nerve and relapsed. 38 days, 22 hours. And I had lasted since the start of November. The best I've ever done personal streak-wise and monthly challenge-wise.

Piece of shit. Will update the counter when I get back on my computer.

 

lets finish this month strong!!! day 53

 

Fell at the half way point. Very frustrating as always but hope to finish clean for the final 2 weeks of the month.

 

Just keep on going, remember 1 F in a WHOLE month is great, dont binge on F and get the remainibg days of the month in.

 

Thanks Nofappor, I will try my absolute hardest to last the rest of the month!!

 

Day 11 urges are ok. Gotta keep productive.

 

Hi Guys, I want to sign up for this! I do not have a problem with porn addiction but do fap at least once a day. Often more (weekends!). I have found that this has affected my ability to enjoy intimate contact (not necessarily sex) and has lead to a sort of desensitization (I feel both mentally and physically). I want to remedy this!

• I am going to abstain from self pleasure. I may indulge in intimate contact with others, should the opportunity arise. But this is fairly unlikely anyway (small town. limited options.)
• I am going to try the 90 day reboot.
• I want to increase my physical and mental arousal triggers, and enjoy intimate contact with others again.
• I think all of the above gives a clear idea of why I want to do this.

 

There's 10 Days left until the challenge is complete !!!

 

Im out...I enden my 2 months+ streak..2 days ago...sorry guys...I will finish the rest of the month clean...and hopefully then the year

 

I am still in on the PMO front. I am using my 90 day goal to reinforce completing the November Challenge and the November Challenge to help complete my 90 day goal. Circular logic like that is one of my favorite techniques. I first tried it on a treadmill and found it kind of hilarious that my mind couldn't tell what I was up to. I'd watch calories burned up to a certain point, then switch over to distance (or time) until I made the next target, playing leap frog back and forth. Pretty soon I'd notice I had been on there an hour, burned a lot calories and travelled farther than I thought. Quite like a hamster I felt.