Sexual energy transmutation ?

Sexual Transmutation for Single People
http://gnosticteachings.org/books-b...1-sexual-transmutation-for-single-people.html

 

@yesIam Lol... yeah that practice is a bit out there, sorry man, I meant to share the Christic Egyptian Pranayama, that's more practical and its the one I practice myself. Here you go:

http://gnosticteachings.org/books-b...ow-book/1130-christic-egyptian-pranayama.html

 

Yes, I practice it every day, it is great for single people. If you have a partner, then its better to practice Tantra or Sexual Yoga with your partner. One of the key things with this kind of transmutation is to die to the ego. You should work to overcome the ego otherwise the power you get from this practice may end up feeding your inner negativity too.

Check out this thread I started on this forum for more details: https://www.nofap.com/forum/index.p...h-or-without-a-lover.59862/page-2#post-918701

 

Sure, if it looks complicated to you its all good, no need to force any practice that you're not comfortable with right now. Sure, there other ways to transmute sexual energy such as: Exercise, Healthy Diet, Passion for Work/Hobby etc. so you can do this too.

Yes we lose all, but there are many sources of power and strength. The average person ejaculates very often and can still be very powerful. Tiger Woods has many mistresses but he was still the world top golfer even with his sexual addiction and there are many other examples. If you ejaculate you lose all, but it doesn't mean you are absolutely powerless as there other sources of power but it does mean that your store of sexual energy is down to average levels. Our bodies produce sperm and sexual energy everyday however so within 24 hours you start gaining it back.

But it is advisable to transmute secual energy and reatin semen if you can because that gives you something that is rare and can only be found within you through your own discipline so its worth a try.

 

Try to consciously divert your sexual energy towards a goal you want to achieve in your life. Soon your body will subconsciously learn to divert this energy. Its hard in the beginning, but most good things are. Soon you will find ways that are best applicable to you/your lifestyle, to utilize this energy for self-improvement.

 

Just a final one on this, true sexual transmutation is not against sex, it values sex. Seminal retention as a single person is done in preparation for sexual transmutation as a couple (only if the couple wants to do so). I've had two girlfriends who were willing to practice sexual transmutation with me in our intimacy, so it all depends on you. Many authors from different countries and traditions have written about this such Daoist Master Mantak Chia (The Multiorgamic Man; The Multi Orgasmic Couple), the American Writer Marnia Robinson (Cupid's Poisoned Arrow) and many religions teach this too. Sexual Transmutation between a couple who is in love is more powerful than within one single individual and it is the basis of the greatest power.

But anyway, that was just FYI. For now focus on yourself and your journey and take each step as it comes, all the best!

 

There are direct exercises that you can do to raise and tramsmute the emergy.. way more than just working out.. but the energy must be clean b4 you raise it up.. you dont want dirty toxic energy put into your brain..

One of the easiest is to do squat kicks alternating each foot. Inhale going down, then exhale standing up as you kick one foot out. Imagine any dirty energy from your hips going out your feet.. do this at least 20x each foot.

Then to raise the clean energy up just do the Hula! Rotate the hips 8x in each direction 4x.. each set of rotations say this and touch the coresponding energy center..

Start the Hula, "sexual energy is great, beutiful and wonderful, [touch your heart] but must be transmuted to love and campassion, [touch your neck] higher creativity, [touch top of your head] and spirituality."

Say this 4x as you do the hula 4x, 2x in each direction..

The hula was originaly only done by men to raise the sexual energy.. but once westerners got to the islands they wanted to see women do it and not men and changed it..lol

There are a bunch more i use, expecialy to last longer during sex with a partner.. but its too hard to explain them with words.. videos or live demos are best. But this one you can do easily.

Good luck

 

http://www.brainyweightloss.com/5-tibetan-rites.html

The Tibetan 5 rites work great. Here is 1 link. But search google there is tons on this exercise tequnique

 

I don't get how using the energy for other purposes works. Like, you get an erection by doing office work instead of looking at porn? I would think that sexual energy just sits there until you ejaculate.

 

An erection has little to do with sexual energy, that's just sexual arousal. There's a difference.

Think of it like this: Sexual energy is energy that is produced as a result of you being aroused / abstaining from sex / etc, but it is not the arousal itself. It's regular energy. The same kind of energy that gets you up in the morning, or that helps you through a tough workout, or that motivates you to finish a work project. The energy itself has nothing to do with sex, it's just that it originates there, in your sex drive.

If you want a more scientific example: Dopamine and testosterone. When you expose yourself to too much dopamine, whether it be from snorting cocaine or jerking off to porn, your body in response tries to achieve homoeostasis. It does this by down-regulating the D2 receptors that dopamine binds to. What this means is when your brain produces the same amount of dopamine in future, it has fewer places to bind, so produces less effect.

...Surely this is a good thing right? After all we keep hearing about dopamine's role in addiction, and in porn etc, so dopamine is bad right? On the contrary. Dopamine is one of the chemicals responsible for several things: us feeling happy, motivation, confidence, energy levels. There's a reason that pretty much every drug that makes you feel good has dopaminergic activity - it's that dopamine that produces the euphoria. The thing is, too much dopamine is not bad because of the dopamine itself, it's bad because there's too much of it (too much of a good thing in terms of your neurotransmitters pretty much always becomes a bad thing. Just as another example: Too little serotonin and you'll feel anxious, less able to bond with others, etc.. Too much and you can die. ) and also because of that down-regulation that happens.

We need dopamine, with low dopamine we'll feel low energy, not motivated, we'll have trouble getting erections, we'll be stuck for ideas etc. Down-regulating D2 receptors from excessive drug use, porn, etc, while not changing your dopamine levels themselves in the long run, causes the exact same effects by down-regulating those receptors.

Another one, testosterone. While masturbating does not lower your testosterone (contrary to what some people would have you believe), masturbating to orgasm does down-regulate androgen receptors (the receptors where testosterone binds). It's temporary, but as long as you keep reaching orgasm, the down-regulation will continue to get worse. This down-regulation happens in the brain, so does not affect the androgen receptors in the body, and will not affect things like your ability to grow muscle. It will however reduce the psychological effects that your testosterone should be giving you: confidence, energy, ability to get erections, behaving correctly around women, motivation, drive, etc. Before you think "Well great, so I can just edge then, since no orgasm == no androgen receptor down-regulation?" - you'd be wrong. Sure, your androgen receptors won't down-regulate, but your dopamine receptors will down-regulate much worse from constant edging, so you'll probably actually be worse off from edging than if you just finished.

Dopamine and testosterone aren't all that make up sexual energy, they're just a small part of it, but they're still a part of it for sure, and a part that can help you understand why it works in the way it does. Dopamine and testosterone levels are both increased by arousal, by being around attractive women etc.. but if you expend that energy in the wrong way, you lose its benefits.

Tl;dr avoid masturbating and porn, and avoid too frequent orgasm and you'll have more energy to dedicate to other things.

 

I found this thread extremely interesting. I have been researching the chakras and repairing the chakras. It's not exactly the same thing as sexual transmutation but similar. Anyway through my research it seems to me that in order to repair your chakras or realign them, you have to balance the sex chakra first. Most people in society have an unbalanced sex chakra, that is why the powers at be have saturated the media and music industry with sex and made pornography so readily available. It throws us all off and makes us easier to control. I am definitely interested in some of the techniques mentioned in this thread. Thank you.

 

If you want a specific type of meditation for this i recommend you to do the microcosmic orbit meditation, very well explained by Mantak Chia. I hope it helps!

 

Sexual Transmutation (ST)

Hi, I only have my personal experience of two types of Transmutation. I can't justify it with scientific explanations or papers quotes, it is just my empirical study and my conclusions. I think I experienced it at the right moment in my story so I believe this can add some value. Remark : at that time I did not know about meditation.

I was studying hard for some competitive exams. I read an article about Sexual Transmutation, Total abstinence and its link with genius ideas/work and power of the brain (article about Monk + Mathematician Euler) I tried it hard for around 5 months : I tried sexual transmutation toward physical activities and more important ST towards thinking/studying/mental process.

- So what I did is that I did full no PMO and in addition I would also force myself to control my thoughts/day dream.
For example if you are in a period where you watch a lot then you know you can have day dreaming about P pictures/movies and that if you Nap or break a studying session of 2 hours, your brain will think about P because he used to follow this path for relaxation, release of tension and so on ... so during the nap or rest your brain will start reproducing movies scenes. I would just force another dream by just telling my brain this must not be in my brain, so I will force my self to think about a sport, a mountain trip, anything different from sex, so what happens is that you are struggling hard because it is very very easy for your brain to follow the P dream path becaue you have been so many times through this path that the neural connexions are super mega strong, and the links between P fantasies are strong so you can basically do nothing and your brain will re create a session of dreams with mutliple P scenes. So I forced myself to think about something else. As a remark, you can't do that when you are in deep sleep of course... but I did it at the first few minutes of the night / nap.

- I applied this to the moment of study. Instead of just learning by writing and reading and speaking, I trained another type of learning : Mental projections and feedbacks. So it is easy, you learn a Physics Chapter for example about Fluid Mechanics by understanding, doing the demonstrations and so on ... BUT at the end you close your eyes and you start reproducing your entire course from the beginning mentally and try to be continous just by creating a straight line of connexions. And the rule is whenever your brain start thinking about something else (like P ...) you bring it back to your mental feedback at the beginning so it is hard because if you do the mental feedback for 7 pages and start thinking about P then you start again at page 1. You could think of it as a waste of time, but it is not because your brain basically create a chain of continuous connections between neurons, so you create your memories, pictures of fluid, formulas, you compute stuff and you don't want to break the line. Just imagine while you are doing a mental feedback, you just create a straight line, you dont want this : Start -------- P --- P --------End. you want this : ------------------ because otherwise you make bad connexions between your study and P ... link not very usefull.

WHat happens is that : ST is so strong for mental power that you start enjoying it a lot and you feel a huge infinite power because your brain start making projections about your course and thus you start making amazing connexion and smart links between ideas about fluid mechanics, you just create an amazing learning process that help you be super confident. PLus you feel that it increases super fast : after 1 month I felt like i had a second brain next to me where I could access a lot of knownledge and compare what I learn to this data. It is phenomenal and it is linked with the Mathematician Euler story : this Mathematician was good, but when he lost the vision of one of his eyes he started becoming a pure mega super genius : he developed mental power at the highest level and started to publish MAth paper research every week ... So of course I read that at that time, I told myself I would just be better than Euler which is funny .. but the idea is correct. As a remark, if you try it, you need a lot of Sugar break because it requires lot of energy. So I believe I experienced the ST in real life . I remember, 6 months after I could just close my eyes and take the same feedback vision of the fluid mechanic course very quickly and it was amazing ! It makes you laugh and it makes you happy.


- Then I did cardio sport and gym in specific zone of the day. Morning, afternoon, early evening.
I mean this ST for sports is easy, you just use energy increase (by not ejaculating and no PM ), physical power and willpower to move your ass. You just feel stronger and you can see that very quickly in physical activities.

 

I have no clue about techniques. All I know is that when you stop wasting the sexual energy you can perform better physically and mentally.