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Scale - useful tool?

Discussion in 'Self Improvement' started by Lemonquack, Mar 17, 2015.

  1. Mar 17, 2015 #1
    Lemonquack

    Lemonquack Fapstronaut

    186
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    I thought some folks might find this useful or maybe would like to used or edit it. This scale helps express my danger levels and i think it will be useful for my journal entries.


    1 safe
    2 occasional dangerous thoughts
    3 frequent dangerous thoughts
    4 considering pmo
    5 on the brink of FAILURE

    Anyway peace out.
     
    Lemonquack, Mar 17, 2015
    Lemonquack, Mar 17, 2015
    #1
  2. Mar 17, 2015 #2
    newlifeahead

    newlifeahead Fapstronaut

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    22
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    Nice. I do the same in combination with a calendar so you can do reviews on previews weeks. Very helpful.

    Thanks!

    Chris Aka NewLifeAhead
     
    newlifeahead, Mar 17, 2015
    newlifeahead, Mar 17, 2015
    #2

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