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Ritual of Life

Discussion in 'Self Improvement' started by noonoon, Jun 24, 2017.

  1. noonoon

    noonoon Fapstronaut

    What rituals (rouines) do you have that helps you start/end your day well?

    I like to start my day by:
    stretch
    reading
    journaling
    prayer
     
  2. TheBigBadWolf

    TheBigBadWolf Fapstronaut

    118
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    For me its:
    -Get up and immediately do 10 push-ups to help energize me.
    -Take a cold shower to get me going.
    -Get a water bottle to take with me throughout the day so I can get plenty of water.
    -Take a few minutes to pray in silence if possible.
    -Start the day!
     
  3. The_Monk

    The_Monk Guest

    ~getting up at 7:45, eating 2 eggs and going to clg, which i dont like.
    ~coming back at 3 pm and having lunch.
    ~watching a cartoon or comedy content at 4pm
    ~workout at 5 pm
    ~going for a walk at 8 pm
    ~having dinner and then going through clg works.
    ~meditation, breathing exersice and kegels before sleep.
    Every day i pray plz help me to go clean on my NoFap route for next day before sleep.
     

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