No one cares how you sit on the train. No one cares what you do with your hands. No one cares where you look (unless its at them). No one cares what clothes you wear. No one cares if your hair is slightly out of place. No one cares. Stop fooling yourself. The world doesn't revolve around you. Nobody cares if you let yourself relax. If they do care about these than they're idiots. They don't have anything else to worry about. You are not royalty. Nobody cares that you do nofap. It's for you. Stop thinking that you matter. Nobody cares. They have thier lives to attend to. Let yourself loose. Stop being so tense. Nobody cares. You're free. Only YOU should care about how you feel. For yourself.