Relapsing after 80days needs advise

If you binged, then yes you've lost all your progress and you're back to square one.Go back to NoFap for the rest of your life, not just a month, fuck that.C'mon dude you can do this, NoFap is your highest life possible ! Stay strong and keep moving forward, I support you !

 

Ur not alone, i was relapse at day 90 and yes its feel so fuckin terible, im on day 30 now need alot of work to get to 30 after 90 tho, but yeah back to square one bro

Make it a good experience and never do that again,,

 

Hey, nice job staying clean for 80 days!

I don't think you've lost all of your progress, but you lost some. But the thing you can't lose is your new experience of staying clean for so long.

What to do now? The same things you did to stay clean for 80 days. If it worked for 80 days, I guess it really works.

I've relapsed after 33 days, my longest streak. I try different stuff, some of it works, some doesn't. I need to just keep trying things until I succeed, like the most things in life.

 

easier ? No, hell no, the dificulty level stay the same or maybe worse,,

Im sorry i must be hard on you, im personally need abbout 3-5 month to get to the point at this day (day 30), the feelin that you failed at day 90 made me think i cant never be healed anymore... If u think that , "its ok new streak day 80 its gona be easy to day 90", trust me you'll find excuse to fap or binge in day 7 or day 3 or else,

Just back to square one,, learn the mistake and fixx it,

whatever benefit that you get for 80 day, make it a bonus, dont overthink abbout it,

 

Forgot to mention,,, there are huge different bad feelin when u relapse at day <40 with day 60++