Relapsed again after two days

Discussion in 'Reset and Relapse Reports' started by Mr R.R, Jan 11, 2019.

  1. Mr R.R

    Mr R.R Fapstronaut

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    I relapsed on Tuesday 10.01.2019 after 1 month of nofap .But I again relapsed today morning while in bed .IIam still under chaser effect.I see lot of YouTube erotic videos especially before I go to bed.This is causing more problem to me.I have E.D and want to overcome it.
     
  2. bike-wrench

    bike-wrench Fapstronaut

    Consider a "no screens in bed", or even a "no screens an hour before bedtime" rule.

    You may even need a "no screens day" - no phone, computer, TV, video games for 24 hours.
     
    niceguy97 likes this.

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