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Relapsed after 2 weeks how do i hit the ground running and not binge?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Asadi, May 7, 2014.

  1. May 7, 2014 #1
    Asadi

    Asadi Fapstronaut

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    I relapsed today after 2 weeks. I want to hit the ground running and not undo what ive been working on the past 2 weeks... how?
     
    Asadi, May 7, 2014
    Asadi, May 7, 2014
    #1
  2. May 7, 2014 #2
    Asadi

    Asadi Fapstronaut

    49
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    8
    thanks
    I appreciate the advice. Its just hard you know because after a point i forget
    the pain of pmo and then think its ok to go back and then boom i remember but its to late already relapsed.
    i will push forward though
     
    Asadi, May 7, 2014
    Asadi, May 7, 2014
    #2
  3. May 7, 2014 #3
    Peaceful Warrior

    Peaceful Warrior Fapstronaut

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    Never tried this as I've always failed and binged but how about pretending you've already got three days clear. Would you binge if you had three days clear??
     
    Peaceful Warrior, May 7, 2014
    Peaceful Warrior, May 7, 2014
    #3
  4. May 7, 2014 #4
    Tom_meadow

    Tom_meadow Fapstronaut

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    I would say own your mistake, it just happened now. You will feel powerless if you keep wanting to make it undone. You can regain your power by owning it, say 'it was stupid but I'm not finished on this project. This mistake was made by me, but does not define me in who I am'. Your power in the future is, that when you feel falling for it again, you can write here, or can call/talk to that friend, or just go for a walk, or whatever helps you
     
    Last edited: May 7, 2014
    Tom_meadow, May 7, 2014
    Tom_meadow, May 7, 2014
    #4

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