Relapsed 4 times after 152 days, How far have i set myself back?

I relapsed on 270th day. After that i even struggled to get to 90 days. But now i am back on track and i keep myself busy. Since we have already been on a good streak so some lifestyle changes can bring us back on track. Don't get back into that shitty habit.

 

If you keep looking for superpowers all the time, it is very easy to fall back into the addiction. I think it is time to do away with the "superpower" concept because it is dangerous. Your addict mind will convince you to relapse because "you are not feeling superpowers all the time". Urges will still be there even after 1 year of nofap and depression may occur without having anything to do with nofap and also because you stop doing things there were suppose to make nofap easier (like working out, meditation etc). There is no cure for this addiction; there is only management. Until this mentality becomes firm in our minds, relapse will become inevitable regardless if you are 1 or 2 year into nofap.