I think I've made a lot of process in genuinely eliminating the craving in myself, to borrow from Buddhist terminology. I don't go out of my way for sex anymore. Instead I think about the person I want to be and by doing that I become her. I am also making one of those chains you make out of candy wrappers, adding one link for each day. The idea is if I break the chain, I'll have to keep it, and I'll end up with lots of little chains. But there's a genuine satisfaction to seeing my chain get longer. It's a physical something I can hold in my hand to represent my progress in a way which completely conceals its hidden meaning to everyone except me. Technically, 5, as I used again immediately after I made that last post. But not since.