Read my post for an honest story.

Hello first of my name is nick, nothing to hide I'm 23 years old I suffer from social anxiety, low sexual confidence, erectile dysfunction (not all the time). It's currently march and I'm in a super rough spot in my life my girlfriend of 7 months and I just broke up due to my low confidence, not being able to trust.
Always thinking she's going to leave me for someone else (she may have) I haven't talked to her in a few days.

I'm 23 I work out everyday, run, lift heavy weights and I think jacking off for 10 years straight now has drained my test, libido, and my happiness. I have tried running and losing weight (that did help a lot for anyone wondering) but did not complete my healing. I did run for about 3 months. So if your overweight and watching a lot of porn. Try the treadmill and no porn.

I am currently on my second day of no masterbation, orgasm or porn. I will go through 90 days of no porn, NoFap, no orgasming. I will also be training legs and running to boost testosterone since the majority is in your legs. Also staying lean makes your veins pop. I have also considered taking down all social media and forcing my self to only contact people or see girls in person or on the phone.

After this is done I am more than gladly to post pics of my erection function if it's aloud and my instagram for anyone who needs help. No shame in my game. I am here to help with anyone who feels like I do.

I will come back and post on day 7 next Monday.

 

Hey guys update I went a whole week without whacking off went to the club had the meanest blue balls all morning! I hate to say it but I fapped. I'm gonna try and go one more week without it again!!!

 

What's up guys!!! I've made it two weeks now NoFap, okay I wanked it once as I said last week! But morning boners every day! My confidence is going up. I can see my erections coming back to life. I'm just taking an approach to life and trying to fix my problems before I try and start anything with anyone!! I will post back in a week!!!