Quitting Masturbation

Discussion in 'New to NoFap' started by _abc_, May 25, 2019.

  1. _abc_

    _abc_ Fapstronaut

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    Hi, i am a boy, my age is 27 and i am single. i have been doing this masturbation thingy since i was 13, and it has destroyed my life, i m loosing my hairs, having thyroid issues, puffy face, thin voice, high DHT, lazy, no confidence, cant make friends, always wanted to watch porn, always get scared, heavy breathing, low stamina,
    so today i am going to start this journey,
    24 May 2019.
    hope it will work and i i will update about my progress.
     
  2. bfdet

    bfdet Fapstronaut

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    If you haven't already done so, please read the "Getting Started Guide" available on this site's home page. It includes a lot of information that you will find helpful as you start your journey of healing. Also have a look at the "Glossary" on the top of this page for definitions of abbreviations and terms that may be new to you.

    One day at a time is how we all succeed.
     
    _abc_ likes this.
  3. Mr. McMarty

    Mr. McMarty Fapstronaut

    Have you seen a doctor about your puffy face and thyroid issues? You're on the right track.
     
    _abc_ likes this.
  4. wheelgauge

    wheelgauge Fapstronaut

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    I'm starting today, just like you. Good luck, mate.
     
    Samuel Camacho, _abc_ and Mr. McMarty like this.
  5. bfdet

    bfdet Fapstronaut

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    If you haven't already done so, please read the "Getting Started Guide" available on this site's home page. It includes a lot of information that you will find helpful as you start your journey of healing. Also have a look at the "Glossary" on the top of this page for definitions of abbreviations and terms that may be new to you.

    One day at a time is how we all succeed.
     
    _abc_ and wheelgauge like this.
  6. Bruiser68

    Bruiser68 Fapstronaut

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    Good luck mate
     
    Samuel Camacho and _abc_ like this.
  7. Bruiser68

    Bruiser68 Fapstronaut

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    PMO fucked up a lot of my life ... you’re starting to sort things out a lot earlier than I am ... stick with it & you’ll fly!
     
    _abc_ likes this.
  8. _abc_

    _abc_ Fapstronaut

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    Thank you everyone for your appreciation, i hope i will beat this addiction and heal my self, i regret a lot, i wish i could go back in time and undone what i have done.
    right now i am feeling like a warrior who is fighting against his false desires, and trust me, our own false desires are the worst enemy to fight with,
     
  9. _abc_

    _abc_ Fapstronaut

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    no i didnt but i i have noticed that as soon as i i leave masturbation for a week and start doing yoga it disappears automatically,
     
  10. _abc_

    _abc_ Fapstronaut

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    keep me updated as well man.
     
    Samuel Camacho and wheelgauge like this.
  11. _abc_

    _abc_ Fapstronaut

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    Today is my second day, successfully completed 48 hours.
     
  12. Clean Willy

    Clean Willy Fapstronaut

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    I am not sure how you would know you have thyroid issues without a blood test. Anyway, if you are right, your doctor
    can easily sort this out. So, I recommend you discuss your thyroid issues with your doctor. Oh yeah, and welcome! ;)
     
    _abc_ likes this.
  13. wheelgauge

    wheelgauge Fapstronaut

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    Sure! I will. I even have a post here where I write about this experience.
     
  14. bfdet

    bfdet Fapstronaut

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    Hi @_abc_

    Good decision to get started on your journey of healing.

    If you haven't already done so, please read the "Getting Started Guide" available on this site's home page. It includes a lot of information that you will find helpful as you start your journey of healing. Also have a look at the "Glossary" on the top of this page for definitions of abbreviations and terms that may be new to you.

    One day at a time is how we all succeed.
     
  15. bfdet

    bfdet Fapstronaut

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    Hi @Bruiser68 !oru

    Your avatar suggests you are relatively new here. Your are in a good place to begin your journey of healing.

    If you haven't already done so, please read the "Getting Started Guide" available on this site's home page. It includes a lot of information that you will find helpful as you start your journey of healing. Also have a look at the "Glossary" on the top of this page for definitions of abbreviations and terms that may be new to you.

    One day at a time is how we all succeed.
     
  16. _abc_

    _abc_ Fapstronaut

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    Thank you so much :)
     
  17. _abc_

    _abc_ Fapstronaut

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    Hello everyone, today is my 3rd day of leaving PMO, today i have started yoga, i will keep you guys updated about the changes which i will see now in my life.
    i have decided to give weekly update on every sunday to explain the changes which i have felt in that week in points. so that everyone else can compare them to themselves.
     
  18. Always be positive

    Always be positive Fapstronaut

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  19. _abc_

    _abc_ Fapstronaut

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    Hi, guys today is my 4th day of quitting PMO, the thing which i have noticed is that i am not having much severe back pain, while jumping out from my bed each time.
    i will share about my more improvements as soon as i will realize them.
     
    Samuel Camacho likes this.

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