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Quit smoking ciggerates and weed but what about PMO?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Deadpool.420, Apr 24, 2018.

  1. Apr 24, 2018 #1
    Deadpool.420

    Deadpool.420 Fapstronaut

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    After a decision taken from last year i finally quit smoking ciggerates and hash and its been more than month because it was completely out of control but the primary purpose was to achieve a wet dream as smoking kills sperms so thats i thought was getting in my way of achieving wet dreams.
    So today is day 16th that i am PMO free but deep inside i really want to spill the fuck out as its really hard for me to bear anymore.
    I cant go to gym today and gym is the only thing that lowers my temptations whether its ciggerate cravings or PMO.
    I dont know what to do. I feel stressed af
    I know i am going to regret after PMO but shits just getting harder and harder.
     
    Deadpool.420, Apr 24, 2018
    Deadpool.420, Apr 24, 2018
    #1
  2. Apr 24, 2018 #2
    brfreedom

    brfreedom Fapstronaut

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    Hey Deadpool, let me try to help you. What I have learned about craving and stay away from these temptations is that you should TRANSFORM those images that become on your mind in ANY COGNITIVE action like looking to your hand and count the various colors it has, the strokes, the details... or counting how many pens are over the table... It's almost impossible to imagine pornography if you're using your intelect.
     
    brfreedom, Apr 24, 2018
    brfreedom, Apr 24, 2018
    #2

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