The title name was said by a girl... She is my friend and we were talking earlier about women objetification and she said that men probably do it because of pornography... I'M REALLY SURE of it! I came to the knowkledge of NoFap when I suddently watched the last interview of the serial killer Teddy Bundy, where he answered the question of the reporter wich asked something like "what's probably the reason of the borning the serial killer Teddy, why did he killed so many girls?" He said that was his progressive contact to the violent pornography... He answered that in the late 80's and what we would understand now is that he "escalated" to the worst porn types possible. So I think that he had his brain changed by the dopamine kicks wich led him to kidnapp girls and brutalize with them... So, after watching that... I came to realize that if I didn't stop I would run the risk to be like him in few years... Then, I Stopped now and there's a fortress in my mind wich I can certain affirm that I will never PMO again!!! I'm in the 22 day streak and maybe I will use here as a journal. I hope people here find their own particular reasons (Yes, I do have others, like "rescue my will power", or "healing sexual disfunctions"). I'm Brazillian and congrat all of my country wich may be reading this!!! Thanks!