PMO mode vs P mode

I can't say for sure since I haven't tried myself, but I feel like even just getting away from porn is going to be a good thing. I would be very wary of slipping back into old habits.

 

The problem is an 'experienced' man would imagine scene from porn in his imagination, so No-PMO would be better. Additionally, masturbation is connected with porn, if you used porn to masturbate, so it strengthen circles in brains and make recovery harder and slower.

 

I'd say try it and report back.

From my own experience I have not tried giving up orgasms (I'm married) but I did try just giving up porn. That didn't work because masturbation kept tempting me back to porn (because it just was not as satisfying without porn). So this streak has been a no-porn and no-masturbation streak. But there were lots of other factors that changed, like finding this site, so I cannot be sure that it was giving up masturbation that made the difference.