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Pledge to get back on track and reminders to myself

Discussion in 'Rebooting - Porn Addiction Recovery' started by Difficult 2 Stop, Dec 10, 2018.

  1. I pledge to start a NO PMO reboot streak right now.

    I recently had a breakthrough (for me) of NO PMO for about 8 days. And was feeling ok, but then one day looked at images and fell back into PMO for the last week. It was stupid because I didn't really feel a strong urge to look. But then the urges came. No looking is critical. If I do break down and look, I need to cut it off as fast as possible and be very careful not to relapse in the next couple days. If I do break down and relapse, I need to be careful to start a new streak immediately.
     
    Carl Spackler likes this.
  2. I have 2 days on my counter, but have been feeling urges and I looking for P substitutes. I have to be very careful right now not to relapse. I think if I cool off for a few days it should get better.

    I will try to log in at least once a day and make a post to reiterate my pledge: no PMO
    If I relapse, I will log in immediately, reset the counter and start a new streak right away. No more faulty thinking that "well, I relapsed, so might as well fool around for a while before committing to a new streak"
     
    Tonytone likes this.
  3. Carl Spackler

    Carl Spackler Fapstronaut

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    How's it going over there!?
     

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