Phone sex in nofap rebooting?

Many would argue that edging is, in some ways, worse. The argument is that you're constantly allowing your brain to release dopamine without actually ever ending the cycle, thus increasing the craving substantially. It'd be like an alcoholic getting tipsy, then continuing to drink for hours to maintain being tipsy. Would his alcohol problem get better or worse after doing that?

My advice would be some practical prevention methods:
1) work on your self-discipline by doing things like taking cold showers. Even dieting and working out takes a great deal of discipline so I'd also recommend those. The theory is that by increasing your mental fortitude in other areas, you make yourself stronger when it comes to all temptations in general.
2) Try using a snap band. It's simply a band on your wrist that you snap each time you're tempted. Pain is not the goal, but to literally "snap" your brain out of the cycle of temptation.

 

I believe that orgasms due to a significative other one are completely legit.
The only thing you must be aware of is Death Grip

 

I wouldn't do it over the phone though. Doing it person-to-person is not the same as just relying on sound and possibly visionary sensations.