Personal tips

I'm new here, but one thing I've found when trying to abstain is getting rid of sugar from my diet, that seems to help me. Also staying away from alcohol especially when dealing with hangovers, I always feel horny, it's a nightmare, but of course that's down to my willpower, but I'm pretty sure sugar is a factor for some folks. I'm just starting a reboot after starting and failing on several occasions I'm hoping being in a community helps.