I have suffered from social anxiety ever since I was 12 years old. Over the years, the anxiety continued to escalate. About two months ago, I left school because my mental state had reached an all-time low. Social anxiety, while not the whole story, was definitely a contributing factor. I am now in therapy and I'm working hard to overcome this. I've seen some improvements in my condition, but I'm still not cured. Since I know many on this forum have had similar issues, I was wondering if anyone would be willing to share some strategies and treatments they have found to be effective.