NoFap's Emergency Relapse Prevention Tool

Discussion in 'Rebooting - Porn Addiction Recovery' started by Moderation Team, Sep 4, 2017.

  1. iguodala

    iguodala New Fapstronaut

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  2. iguodala

    iguodala New Fapstronaut

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    It's good,he admit
     
  3. iguodala

    iguodala New Fapstronaut

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    Thanks for those word 'Don't just stare'
     
  4. medbsl

    medbsl New Fapstronaut

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    great job you did it very well 450 days it is a good number.
    how did you achieve your habit?
    and what is the tips that makes you achieve ?
     
  5. I'm new to this. I want to quit wanking as it breaks my wife's heart and makes me feel like a loser.
     
    Trakinas and Grandpa61 like this.
  6. Grandpa61

    Grandpa61 Fapstronaut

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    You have come to the right place my friend! This is a group that struggles with the same. All of us are at different stages of the journey but we are on the same journey. Education is important. Good luck my friend! Don’t be afraid to ask questions.
     
    Trakinas and Mohammad Almoatz like this.
  7. bUIPOT

    bUIPOT Fapstronaut

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    Thank you so much, the content`s so great! I`ve enjoyed this stuff for 2 hours
     
  8. m9damn

    m9damn Fapstronaut

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  9. SeavirMcKenna

    SeavirMcKenna Fapstronaut

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    460 days?? Damn...what's your secret?
     
  10. bUIPOT

    bUIPOT Fapstronaut

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    I thought about it yesterday and wanted to do this again but managed not to ... )
     
    Grandpa61 likes this.
  11. Sun.bear

    Sun.bear New Fapstronaut

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    I’m a 20 year addict. Today is my first day trying to quit PMO and i’m finding it so hard. So i get you buddy. It’s not easy to transform into a completely different person overnight...
     
    lovingchrist likes this.
  12. Sun.bear

    Sun.bear New Fapstronaut

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    I’m a 20 year addict. Today is my first day trying to quit PMO and i’m finding it so hard. So i get you buddy. It’s not easy to transform into a completely different person overnight...
     
  13. Jerry120

    Jerry120 Fapstronaut

    Mental edging is my biggest pitfall now. It sorts of builds up and leads to actual edging. When I say mental edging I mean no touching of privates but just using my thoughts to arouse myself. If I do it too often I end up doing stupid stuff like Google porn substitutes......Any advice, please?
     
  14. Artifical intelligence

    Artifical intelligence Fapstronaut

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    Hello! looking for an AP for daily contact of 90 days. Anyone interested let me know.
     
  15. Utahjazz

    Utahjazz New Fapstronaut

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    Would be happy to be your AP
     
    recon117 likes this.
  16. Genji-Zero

    Genji-Zero New Fapstronaut

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    Hey guys I am new here and I don´t know why I waited so long to join the NoFap community. But I am at a point where I really need some serious help.

    To me I am a 25 year old virgin. I was introduced to porn when I was 9 years old. At the age of 12 I got my own Computer and thats where things escalated. Since then I have been watching porn and could never leave it.

    I started practising NoFap back in 2010 when I was 16. I was not fapping but porn was still in use. Blueballing myself everyday. I had my longest streak back in 2012. I made it to 8 month without fapping. I joined martial arts school, went to school etc. Life was good. 2013, relapsed. And from there it has been a hard fight. I had many 8 months streaks going on, my last one was in 2016, after that year I had only 4 months streaks, 2 months etc.

    The problem is, when I relapse I just go hard on it. Multiple times, until the juice is dried out. So I don´t relapse again after two days or even a week of the high testosterone peak.
    I relapsed last week, I was on two months again, also relapsed today after the week.

    I read the book by Gery Wilson called YOUR BRAIN ON PORN. The knowledge motivated me, but it is not enough, if you can´t apply it. And I am truly a porn addict. I don´t watch it everyday, but at least once a week. And when I watch, I start edging myself and then I watch it the next day again and again. Until I fall off from the cliff.

    My brain is already damaged. Social anxiety disappeared over the years but it is still there in a little form.

    I approached many women when I was on NoFap but got rejected. Maybe thats because I am 5´8 tall which is pretty short for a guy who lives in Europe.
    The NoFap attraction is total bs. Anyone who believes in it, is a blue billed man. Of course your vibration change and people feel that. thats the only thing what happens. I bought a PSVR and tried VR Porn (I didn´t buy it because of porn, but when you have the possibility to take a look, you can´t resist) , that experience was amazing but scary at the same time. Tbh, most guys say it is addictive, to me I don´t like VR Porn, that stuff makes me depressive, because your brain things you can touch the woman, but you can´t feel her. I want the real deal.

    I want to cut out porn forever. This is my lifegoal. It destroyed my dopamine receptors and my whole vision. Even my spirit and heart. I am a damaged f****ed up man.

    I have no job, go to a school to get a job, it is not a school actually, but more a help for people who can´t get a job. I live with my mom and brother. Feeling like a beta loser soyboy sometimes. Don´t have a passion anymore. I am like a tumbleweed. The next step which can change the game is, I move to an own apartment WITHOUT internet. Smartphone is a bad thing and I don´t use that anymore. Such a trigger.

    Problem is my urge to get a chic makes my go crazy. I love older women, they tingle me so much guys. That my sound stupid but older women are the best. Women like age of 40-50 make me melt. Especially in summer, when the feet blossom oh man. I can´t look up and I can´t look down. Summer time is the hardest time and thats the time I relapsed after a long fight of streaks.

    Wish me power guys, I hope you can help me out. I will use the panic button if I can´t. But the thing is, to use the panic button I need internet. And internet leads me to porn. Damn it.

    Like I said if I move to my own apartment I will not use internet there. Living like in the 90s. Thats the only way to escape the porn pitfall. For me at least.

    Thanks in common and I am glad to be here. Hopefully thats the right thread.
     
    lovingchrist and Cody Dinh like this.
  17. I am a new member on nofap and i read somewhere that there is an android app for this emergency tool and they provided a link for that but that link didnt work and when i searched on google play store, it was not there, so i want to know is there any android app of this emergency tool, it will be a great help to have it
     
  18. capitaohateras

    capitaohateras New Fapstronaut

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    Muito boa essas ferramentas Obrigado por postar.
     
  19. pony7869

    pony7869 Fapstronaut

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    Thanks for sharing information!!!
    How you can live such a long period without anything?!!?!?!?!?
     
  20. capitaohateras

    capitaohateras New Fapstronaut

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