NoFap Stages — Anyone?

Maybe this one? https://www.reddit.com/r/NoFap/comments/77pv1e/a_timeline_of_nofap_benefits/

 

Thanks. As the post says it is generalizations and probably nobody will get this but I can't really buy that it is automatically at intervals of standard time measurements, especially like an hour, 1 week and 2 week. Days and months have some biologically associated cycles so that's more likely but the point is it should be a matter of significant turning points rather than clock and calendar measurements.

I would encourage people to try to understand stages in terms of significant changes rather than benefits obtained. People likely will have a "wait for it" attitude when thinking of it in terms of benefits, and maybe get frustrated when the listed benefit doesn't show up for them.

I mean if you want to fix your computer and have it reboot, you don't just have someone who knows nothing about how it works and just "wait for it." You have knowledge of the mechanisms, how the operating system loads startup programs and things like that. So the key is to understand the overall process and how one stage leads to another, otherwise you can wait and have a high number of days but the understanding may still be low or shal-low.