Here is the link you need to read if you never want to get an urge on nofap. You can read my story if you want to. (Trust me I'm not on a flatline) https://www.scienceofidentityfounda...ing/be-the-master-not-the-slave-of-the-senses This post will be separated to three parts. My story, benefits, and the way to achieve sobriety and greatness. (Video and article links at the end) My pmo addiction started in 7th grade at age 11 where everything took a downward spiral. My grades went from A's to F's in months (Mistakenly diagnosed with ADHD).My athletic performance deteriorating, and I went from an outgoing popular guy to the shy awkward kid with social anxiety. I lost all motivation to do anything. All I wanted to do was pmo from 7th-9th grade. This addiction ruined my life and most importantly my families life. There is a quote that says "Addiction is a special kind of hell, it takes the soul of the addict and breaks the hearts of everyone who loves them". The thing was I didn't know I was addicted till I was a sophomore in high school. I was living in hell disguised as heaven from 7th to 9th grade. My biggest passion is playing basketball and I went from reading all the Harry Potter books in 3rd and 4th grade to can't even making grades for the high school basketball team 3 years in a row. I am now in my junior year and I have completed 30 days of sobriety. I found out about nofap last year in my sophomore year. It took me 1 year of suicidal thoughts, depression,relapses to make it here today.My high school and middle school days are gone. I could've achieved so many things. But I started looking at things in a positive way even though this took my soul, brain, honor to my family, and who I was supposed to be. You have to look at yourself as a small house that has been burned, and you have to rebuild it as a beautiful mansion. Quick story of why God put us in this place: Hanuman is my savior so this story relates exactly to what we are going through." Now Lord Hanuman is the son of the wind God Vayu, and he has the head of a monkey and the body of a man. Now Lord Hanuman was born with very special super powers, and is one of the strongest Gods in Indian folklore. He is known as “The protector” in Hindu mythology, but as a child he abused those powers, and so to prevent him from hurting himself and others, the great sages of this time put a spell on him so that he would forget that he had these great powers, and from that moment he would live his life as a normal human, and only in times of great need would Lord Hanuman be reminded of his powers so that he could fulfill his destiny as the great protector". See this is why we have superpowers. I am now going to enlist in a branch in the military as either a Seal, Ranger, or PJ. As well as being an entrepreneur with my product. Benefits: So much attraction, but it doesn't matter right now because of my purpose I'm so driven My athletic ability is out of this world. I can even dunk on 10 ft now. Clear skin So much stamina when doing endurance activities. (5 minute miles) Overcame social anxiety through Hanuman Chalisa I have infinite willpower now that I preserve and use my sexual energy. (Brahmacharya) I feel on top of the world with supreme confidence, infinite energy, and my magnetic personality that has been unleashed through Brahmacharya. I am just overall better than ever and I am only going up from here. It feels so good now. I also grew 3 inches taller in 1 1/2 month(idk if it has anything to do with this) And a ton of other benefits that I got but I'm not going to waste your time. Achieving sobriety and greatness: In order to achieve sobriety some of us need to understand that we do pmo because we hate our lifestyles, run away from our problems, or try to satisfy our thoughts. My problem is that I did pmo to satisfy my thoughts. Now that I am aware of this and I changed my life to be on the path of the Ultimate, I don't get urges anymore(I'm not on a flatline). "Instead of focusing on the old you should focus on the new". Remember look at yourself as a house that has been burned, and you need to rebuild yourself as a beautiful mansion.Thank you all for the support. I wish all of you reading this the best in life. Please share my story. We can help make other people's' lives better. Jai Hanuman!