New yo nofap! High expectations to succed

Guybrushgood · Oct 21, 2017

Hello. Am a men 31 years old. I started with porn watching magazines that I found at home when I was a 8 yers old. Then internet came acrooss and I went pm It until today. I never could have a long and good relationship, always short and 2 month as Much, and hupersexualized, And finally the women left me.
Always knew that I had something wrong in my head. I Hope It turns 180 degrees and change my Life
Never was a compulsión POMoing, around 2 or 3 times a week, but long years.
Today I felt very anxious and numb

Deleted Account · Oct 22, 2017

@Guybrushgood ,

Welcome to NoFap - there is a great community here. For me, the more I participate the more I get out of it.

When I first got here the "Getting Started with NoFap" guide was the best resource. I had to read it a few times to see myself in it. You can down load it from the home page.

Then, I like this page because it's concise in explaining the NoFap Program: https://www.nofap.com/porn-addiction/

There are so many terms used here and this page explains them: https://www.nofap.com/glossary/
I have the glossary bookmarked because I still run across terms that I have to remind myself about.

Most people on here recommend a "Hard Reboot" which is no pmo for 90 days.

But, speaking only for myself, even the thought of 90 days made me fail. So, I'm taking it one day at a time only. I didn't pmo today and I don't plan on pmo tomorrow.

Keep us up to date on how you are doing,

L

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New yo nofap! High expectations to succed

Guybrushgood Fapstronaut

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