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Discussion in 'New to NoFap' started by quit all addictions, Jan 21, 2017.

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what happened to your testosterone levels after stopping

  1. dropped 10 to 25 percent

    0 vote(s)
    0.0%

  2. stayed the same

    0 vote(s)
    0.0%

  3. dropped more than 25 percent

    0 vote(s)
    0.0%

  4. went up

    1 vote(s)
    100.0%
  1. Jan 21, 2017 #1
    quit all addictions

    quit all addictions Fapstronaut

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    I stopped internet porn today.Much thanks to the site founders a great amount of good info here. I have a question .Has anyone had their testosterone levels measured before and after quitting ?If so what was the change in levels? Also I cleared my computer
    so there would be no files I might happen on .Any other things I should do.
    update after a few days off i am no longer interested in testosterone levels
    but everyone needs to do some testosterone raising activities.My favorite is high intensity interval training.
     
    Last edited: Jan 23, 2017
    quit all addictions, Jan 21, 2017
    quit all addictions, Jan 21, 2017
    #1
  2. Jan 21, 2017 #2
    D . J .

    D . J . Fapstronaut

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    Welcome to NoFap where you are amongst friends who are here to encourage you and not judge you.
     
    D . J ., Jan 21, 2017
    D . J ., Jan 21, 2017
    #2
  3. Jan 21, 2017 #3
    Retentionman

    Retentionman Fapstronaut

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    I did not test my testosterone levels but by the simptoms low testosterone causes, which according to a site are:
    • erectile dysfunction (ED)
    • lowered sex drive
    • decreased muscle mass
    • decreased growth of body hair
    • fatigue
    • hot flashes
    • trouble concentrating
    I can tell that my testosterone went up in the past month of nopmoing, especially because my trouble concentrating, fatigue and lowered sex drive are improving
     
    Last edited: Jan 21, 2017
    Retentionman, Jan 21, 2017
    Retentionman, Jan 21, 2017
    #3
  4. Jan 22, 2017 #4
    quit all addictions

    quit all addictions Fapstronaut

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    thanks
     
    quit all addictions, Jan 22, 2017
    quit all addictions, Jan 22, 2017
    #4
    D . J . likes this.
  5. Jan 22, 2017 #5
    quit all addictions

    quit all addictions Fapstronaut

    16
    8
    3
     
    quit all addictions, Jan 22, 2017
    quit all addictions, Jan 22, 2017
    #5
    Retentionman likes this.
  6. Jan 22, 2017 #6
    quit all addictions

    quit all addictions Fapstronaut

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    good to hear .congrats on the progress you seem to be making
     
    quit all addictions, Jan 22, 2017
    quit all addictions, Jan 22, 2017
    #6
    Retentionman likes this.
  7. Jan 22, 2017 #7
    D . J .

    D . J . Fapstronaut

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    What are your current strategies for combating the enemy called PMO?
     
    D . J ., Jan 22, 2017
    D . J ., Jan 22, 2017
    #7
  8. Jan 23, 2017 #8
    quit all addictions

    quit all addictions Fapstronaut

    16
    8
    3
    Exercise and healthy eating .I am not doing pmo .Quitting internet porn surfing only ,I can handle a sexy tv show or movie .I want a lifetime goal I can keep to like my exercise and eating program.
     
    quit all addictions, Jan 23, 2017
    quit all addictions, Jan 23, 2017
    #8
  9. Jan 23, 2017 #9
    D . J .

    D . J . Fapstronaut

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    D . J ., Jan 23, 2017
    D . J ., Jan 23, 2017
    #9

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