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new to nofap

Discussion in 'New to NoFap' started by Kwame, Jan 23, 2017.

  1. Kwame

    Kwame New Fapstronaut

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    I'm 20, I've been wanting to stop watching porn for a while now, I've been watching it since I was 15 but I just havent had the discipline to stop completely. I'm sure nofap will stop my addiction. I've heard loads of positive stuff about nofap, so i'm gonna give it a try. So this is day 1 for me of the nofap challenge. Also has nofap helped to cure anyone's ED?
     
    D . J . likes this.
  2. IGY

    IGY Guest

    Welcome to the NoFap community kwame :cool: and I hope you find these tips helpful.
    • Do not touch your penis unless you are peeing or washing it - no exceptions.
    • Do not use porn (in any form), do not masturbate or cum - called hard mode.
    • Remove sexual thoughts and images from your mind, completely/instantaneously.
    • When weakening from temptation get up and do something: for example, exercise.
    • Find a strict Accountability Partner, the best would be someone you know and trust. o_O
    Also check The Glossary (above) for the words, phrases and abbreviations we use here.
     
  3. D . J .

    D . J . Fapstronaut

    Welcome to NoFap where you are amongst friends who are here to encourage you and not judge you.
     
  4. Ayjaydubya

    Ayjaydubya Fapstronaut

    "The difference between the master and the beginner is that the master has failed more times than the beginner has ever tried."
     

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