New to NoFap

Hello ,I've known for NoFap for a long time now. Been trying to quit here and there but ultimately returning to the habit. I've used masturbation as a means to escape uncomfortable situations even when i knew it wouldnt help. So i've decided to give a chance for accountability ,which other people say it helped them. So gonna keep this thread as a personal nofap challenge journal. Thanks for the support.

 

Thanks guys!! Today I'm on day 3
Today I've started to see craving for fapping and increased sexual drive for women almost any women even ones that usually would seem unnatractive. First 2days were easy ,but even the hard third day was cleared. Though I don't see any of the benefits of ceasing it yet ,it might take some time.

 

Yes that was exactly what I was hoping for ,not physical ones cause it takes lot longer to change than mental ones ,but I've read that it takes atleast 2 weeks to notice any changes so I hope for patience and strenght to persevere cause I've been using PMO for atleast 10 years with only 1 - 2 day breaks ,this is my first attempt to quit PMO that I'm conscious about it's problems and made serious statement to myself to quit it ,this year was hard cause I moved out of parents apartment started to make myself a living and noticed it's problems(I mean PMO) and that I'm mostly alone partly from it.

 

It's been a week now and I start to notice some clarity in thoughts ,but feeling somewhat agitated during a day .