New to NoFap

What's up Couel. That's great that you are reaching out. Here is a great challenge to get you started:

https://www.nofap.com/forum/index.p...n-days-challenge.125271/page-183#post-1169073

Also, if you want, you can set up a Day Counter to track your progress! Reading the success stories is also a huge help.

If you are serious about this, I also invite you to answer my 3 questions that I like to ask new rebooters (including myself):

1) What is the BIG reason that you want to quit watching porn, and how often do you acknowledge this reason every day?

2) WHERE and WHEN do your temptations come, and how are you going to fight them and flee from them?

3) What actions would you like to do instead of porn, and how are you going to begin those actions?

 

Dude that sounds like you are on the right track. Keep fighting, stay serious, and don't ever give up. Don't let any temptation surprise you. Let me know if you need anything.

 

You could even do the Everest Challenge! It’s my personal favorite because it gives you 5 day goal periods. It’s also kind of fun to imagine that you’re actually climbing a mountain, because in our world, PMO is our Everest! I would definitely keep your WHY in your mind, as Xigwon mentioned as well! That’s a great motivator right there.

https://www.nofap.com/forum/index.php?groups/the-everest-challenge.11/