New nofap-meister, happy to be here!

Hi! I’ve just joined the community and I think it’s a great idea, personally and socially. Also reckon myself and probably many others can benefit, including some of my friends.

Years ago whilst following the philosophy of TAO, I abstained from masturbation and ejaculation during sex and felt generally stronger mentally and physically for a time. Eventually I stopped as my girlfriend was worried I wasn’t enjoying myself during our lovemaking, so I relented.. but in the back of my mind I know the benefits are real and when a man’s ejaculation is controlled, balanced with his body’s needs then there can be huge benefits and well-being, I am sure of this, hence why I have joined this community. I intend recording my progress and thank everyone here in advance, also hope to make some good friends along the way.