I don't have a problem with porn. I'm almost 40 days in and I've had no urge to look at porn. In my fapping days I would only watch a minimal amount, and I've never watched anything other than straight-forward man and woman sex. However, my urge to ejaculate is tremendous. I am single and not interested in meeting girls for the next few months because I am insanely busy and moving soon, but I do want a release. My question for an experienced fapstronaut is do I even need NoFap right now? Or at all? I do admit that I used to fap way more often than I ever liked to, but I never considered it a problem that I need to address (more of a waste of time that I could have spent doing other things). I feel that if I do it once maybe twice a week (no porn) then it'll be harmless, even beneficial. I am incredibly stressed out for the next few months because I'm working full time as a high school teacher and wrapping up my final semester of graduate school on a dual master's track. Please let me know if you think that fapping (no porn) once or twice a week simply for stress relief is harmful or not. Thank you.