New member and quitting fapping

Good for you deciding to quit because you made an important step towards rebooting your brain.This process will take some time so you need to stay focuses on your journey and do not let the temptations take control over you

Aggression is one of the things that this bad habit does to you and since you are married i would recommend talking to your wife -if you have not done that already- about your addiction and your journey towards salvation so she can help you remain in the right path and because she has to know that this is not who you are and this addiction is causing all these things.All these things that you did were bad and wrong but since you understand that you made some mistakes (after all we are all human and we do things we regret sometimes) don't think about them and move on forward learning from these

The blocking of the websites is important so i am glad you did it and i would also suggest delete any pictures/videos of P from your PC and/or smartphone if you have any so even if you are tempted to see one of those videos or photos there will be none to look at.I also would suggest that you find another habit to replace this filthy one because if you do not it will always try to find its way back to your routine.Also be careful because the journey will be filled with urges and temptations but you must show strength and not listen to any of these voices in your head.

I wish you well with your journey and i really hope you to succeed.I hope looking back at that choice and the journey you will feel proud by taking that decision.Setting up your counter is a thing you should do if you want and lastly i suggest looking up the glossary about the reboot and the sexual health

 

We all did similar things and ended up addicted to this but now it's time we put it all behind us and build a better future without that habit because now we know that it does only bad to ourselves.It will be hard yes but only in the first couple of days then it becomes easier day by day

If you want to have a no PM journey then having sex with your wife is OK and it might help easing the urges but i am not sure because i am on a no PMO journey.Now on the other hand if you want a no PMO journey then having sex is not OK and must be avoided.It is clearly up to you which one you want to start.Now about talking to your wife i can understand how it will feel but i think that a burden will be off your shoulders.Start with telling her you need to talk and then explain that you are addicted to PM and that you are trying to reboot yourself and to become a better person.

In my personal opinion i think talking to her is a must in order to receive help from her and also i think it will be better having someone to talk to other than us in NoFap because in the end i think you will feel better by talking to her.The decision though is clearly up to you

 

Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you.

Check out In Case You Didn't Know for strategies and tips which may help you along your journey.