New here, need some advices

Hello guys,
I'm 25 and for the last few years i'm not completely satisfied with my sexual life.
My problems are mostly with myself, and when I had a girlfriend most of the time we had fine intercourse.
So why am I here?
first of all,
Because I don't have erection all day long. When I was younger I use to have tons of "random erection" and now I just have the "morning wood" and that's it. It means I only have erection when I masturbate (not all the time, I'll write about it in a moment), and when I have some activity with women.
Second, it's because everytime i'm with a new woman (and also sometimes when I was with my ex-GF) I had a PE. Sometimes after 2 minutes, sometimes after 1 minute, sometimes after 20 seconds. (sometimes I didn't have it at all and last 5-10 minutes).
When it used to happen, it could affected me for few days, and even when I was alone. I mean, I had PE while I was masturbating.
also, with some women, I didn't have strong erection for most of the activity, I mean, it was hard and very quickly went soft, than hard again, that soft again.


now few things I would like to mention:
- about a 1-2 years ago I released I was watching to much Porn. I mean, Not 3-4 times a day, but I did it every time I masturbated.
Since than I tried to do it less and less, but I still feel like I need porn from time to time (I would say 1-3 times a week).
In addition, I became kinda addicted to video chat sites. I could spend 3 hours just looking for a woman and when I finally found one I usually couldn't function. I guess the excitement of someone watching me made me nervous.
- It the last month I felt like my erection is not strong at all, even when I masturbate (I didn't had sex for the last month). I couldn't point the reason, and it felt bad. I guess it might have connection to the web chat experience.
A week ago i decided to start a NoFap challenge. I had read about this experience and understood I could "reset my brain". Today I entered this site, read more about it, and I decided I would try the "hard mode" ,PMO, for a month.

Now guys I need your help,
I do it mostly to get better sex life. It's been few month since me and my ex GF been together and I feel like I'm having confidence issues when i'm trying making a move with other women since I'm afraid I won't be good sexually.
following your expirience,
I would point you the issues I would like to improve during this month -
- get back my random erections I had when I was younger
- get stronger erections during intercourse and masturbation
- kill completely the PE problem
Do you think I'm making the right decision here, or am I trying to fix my problems in a wrong way?
Thank you for your time.

p.s.
I would like to apologize.
I don't speak English as native language, but I hope my text was clear enough.

 

Hello and thank you for your reply,

do you suggest stop masturbating for good? I mean, I do see the benefits of quit Porn for good and of quitting M for month or maybe few months, but what are the benefits of quit M for ever?

about my strategy,
At the moment I decided to do PMO for a full month. I started it on last Monday and I'm willing to do it until 29/03/17
and to check what happens to my body.
My only goal at the moment is to get more erections. If not the "random ones" so to get ones when I get aroused.
If I won't get it after a month, I have few options and I'm not sure which one I would choose -

The first one would be to continue the experience for one more month.

The second one would be to go back to M but stop P forever. I do believe in myself and I really think I am able to do it.

The third would be to quit the challenge and go to a sexual therapist.

I don't think I'm so addicted to porn and therefore I really wish the NoFap would help me, and hopefully quickly.

What do you think?

 

oh, and I also do tons of kegels, hopefully it will help as well.

 

Not sure I can answer this question.

I read a lot about NoFap. I still don't understand why I should stop M for ever. I do agree I should stop P forever.

 

Well,
My goals at the moment are to stop M and P for a month and to quit watching P for good, in order to get better erection.
Maybe after a month I will talk differently.

Now something weird that happened to me today -
it's the sixth day since I started, it is not the first time I quit for a week or more (let's the the maximum days without PMO is 9).
The last 5 days were really easy, didn't even think about it.

BUT

Today, since I wrote here the first message I think about it a lot. Let's say I feel "hornier". Physicly, I feel the same, which means i'm not close to reach my goal to get better erection (and it's fine, I mean, nobody expected to be strong as a rock after less than a week.).
Do you think about it often? Am I going to "fight" myself from now for the next 30, maybe 90 days?

 

And I really appreciate your support!
I couldn't understand something. You sad you are P sober for 200 days and MO for 450. You kept watching P after quit MO?

 

Listen man its not going so good..
For the last 3 days I think about M a lot.. I'm trying to study to a test and can't really focus.. However, I'm don't have morning erections for the last two days.
What should I do?

 

Hey D.J
I was really close to break today. Feeling pretty good I didn't do so.
I didn't understand your reply though.. Can you please explain yourself?

 

Well my problem was on the opposite site.
In the morning I didn't had anything.

Today though was better. I mean, I had one.
If I wasn't clear, my whole point in this experience is to get more erections and not less